Welcome to FitMind

We are a non-profit organisation providing specialist fitness training for people with mental health problems.

Working with the NHS, our one-to-one and small group sessions are guided by an expert personal trainer. We provide exercise with empathy, giving a helping hand towards better mental health.


Exercise helps to:

• Reduce depression

• Manage stress and anxiety

• Boost fitness and self-esteem

• Improve sleep and cognitive function

As a non-profit organisation, we are reliant on donations. Please support us on Crowdfunder. Any contribution will help improve the lives of people struggling with their mental health.

Suffering with depression most of my life, and badly the last six months. FitMind has totally transformed my mind, to the point I’m liking myself again. It has made my mental health so much better.