We are a non-profit organisation providing specialist fitness training for people with mental health problems.
Working with the NHS and private clients, our one-to-one and small group sessions are guided by an expert personal trainer.
Based in London, we provide exercise with empathy and social connection, giving a helping hand towards better mental and physical health.
Your enthusiasm, patience and motivational approach made your fitness sessions a highlight for many hospital patients.
You not only helped them improve their physical health, but also created a positive and supportive environment that contributed to their overall wellbeing.
Benny Daniel
Occupational Therapist
Our charitable work is funded by grants and donations. With this support, we are able to work with a select number of referrals free of charge.
We are also available for private sessions, corporate workshops and commercial partnerships.
Please email founder and head coach Matt Wolstenholme – matt@mattpt.co.uk – with all enquiries.
